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Social Anxiety Therapy

Stop avoiding social situations! Learn ACT therapy, mindfulness meditation & cognitive defusion techniques. Transform your life today!

Enrolled Students: 45

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Overview of Social Anxiety Therapy

Join our Social Anxiety Therapy course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Social Anxiety Therapy course has everything you need to get a great start in this sector.

Improving and moving forward is key to getting ahead personally. The Social Anxiety Therapy course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!

This Social Anxiety Therapy Course will help you to learn:

This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Social Anxiety Therapy. Enrol today and complete the course to achieve a certificate that can change your career forever.

Course Description

Perks of Learning with IOMH

One-to-one support from a dedicated tutor throughout your course.
Study online — whenever and wherever you want.
Instant digital/ PDF certificate.
100% money back guarantee.
12 months access.

Process of Evaluation

After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

After completing the Social Anxiety Therapy course, you can order your CPD Accredited PDF Certificate for £5.99, or you can order your Hard Copy Certificate for £12.99.

Who Is This Course for?

This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.

On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

You don’t need any educational qualifications or experience to enrol in the Social Anxiety Therapy course.

Do note: You must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.

Career Path

The certification and skills you get from this Social Anxiety Therapy Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Frequently Asked Questions

Q. How do I purchase a course?

1. You need to find the right course on our IOMH website at first. You can search for any course or find the course from the Courses section of our website.
2. Click on Take This Course button, and you will be directed to the Cart page.
3. You can update the course quantity and also remove any unwanted items in the CART and after that click on the Checkout option and enter your billing details.
4. Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.

Q. I have purchased the course when will I be able to access the materials?

After purchasing the course, you should receive an email with the login credentials within 24 hours. Please check your spam or junk folder if you didn’t receive it in your inbox. You can access your courses by logging into your account. If you still need any assistance, please get in touch with our Customer Support team by providing the details of your purchase.

Q. I haven't received my certificate yet. What should I do?

You should receive your Digital Certificate within 24 hours after placing the order, and it will take 3-9 days to deliver the hard copies to your address if you are in the UK.

For International Delivery, it will take 20-25 days.

If you require any assistance, get in touch with our dedicated Customer Support team, and your queries/issues will be dealt with accordingly.

Q. I don't have a credit/debit card, what other methods of payment do you accept?

You can make the payment using PayPal or you can Bank Transfer the amount.

For Bank transfer you will require an invoice from us and you need to contact our Customer Support team and provide details of your purchase to get the invoice.

After that, you will receive an email with the invoice and bank details and you can make the payment accordingly.

Q. Can I do the courses from outside UK?

We are an online course provider, and learners from anywhere in the world can enrol on our courses using an internet-connected device.

Q. When I log into the account it says 'Contact Administrator'.

To resolve this issue, please log out of your account and then log back in.

Course Curriculum

Section 01
	Introduction	00:03:00
	What is ACT	00:06:00
	Defining Social Anxiety	00:03:00
	Diagnosis of Social Anxiety	00:04:00
	Situations That Trigger Social Anxiety	00:01:00
Section 02
	Four Component of Safety Behavior	00:02:00
	Types of Safety Behaviors	00:05:00
	Knowing What Really Matters	00:10:00
Section 03
	Mindfulness	00:03:00
	Anapana Meditation	00:05:00
	Acceptance of Bodily Sensations	00:04:00
	Vipassana Meditation	00:08:00
	Being with Anxiety	00:03:00
Section 04
	Introduction	00:01:00
	Types of Anxiety Thought	00:07:00
	The Thought That	00:02:00
	Labelling Effect	00:01:00
	Ditching the Meaning	00:02:00
	Waterfall Metaphor	00:01:00
	Bringing It All Together	00:02:00
	Wrap up	00:01:00
Section 05 Bonus
	Cognitive Defusion	00:11:00
	Self as Context	00:14:00