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Positive Psychology Masterclass

Stop surviving, start thriving! Know how positive psychology can change your mindset & boost your wellbeing in 12 steps. Change your mindset!

Enrolled Students: 8

★ ★ ★ ★ ★

(3 Reviews)

Overview of Positive Psychology Masterclass

Join our Positive Psychology Masterclass course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Positive Psychology Masterclass course has everything you need to get a great start in this sector.

Improving and moving forward is key to getting ahead personally. The Positive Psychology Masterclass course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!

Get a Quick Look at The Course Content:

This Positive Psychology Masterclass Course will help you to learn:

This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Positive Psychology Masterclass. Enrol today and complete the course to achieve a certificate that can change your career forever.

Details

Perks of Learning with IOMH

One-to-one support from a dedicated tutor throughout your course.
Study online — whenever and wherever you want.
Instant digital/ PDF certificate.
100% money back guarantee.
12 months access.

Process of Evaluation

After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

Certificate of Completion – Digital / PDF Certificate

After completing the Positive Psychology Masterclass course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99.

Certificate of Completion – Hard copy Certificate

You can get the CPD Accredited Hard Copy Certificate

for £12.99.

Shipping Charges:

Inside the UK: £3.99
International: £10.99

Who Is This Course for?

This Positive Psychology Masterclass is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.

On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

You don’t need any educational qualifications or experience to enrol in the Positive Psychology Masterclass course.

Do note: You must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.

Career Path

The certification and skills you get from this Positive Psychology Masterclass Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Frequently Asked Questions

Q. How do I purchase a course?

1. You need to find the right course on our IOMH website at first. You can search for any course or find the course from the Courses section of our website.
2. Click on Take This Course button, and you will be directed to the Cart page.
3. You can update the course quantity and also remove any unwanted items in the CART and after that click on the Checkout option and enter your billing details.
4. Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.

Q. I have purchased the course when will I be able to access the materials?

After purchasing the course, you should receive an email with the login credentials within 24 hours. Please check your spam or junk folder if you didn’t receive it in your inbox. You can access your courses by logging into your account. If you still need any assistance, please get in touch with our Customer Support team by providing the details of your purchase.

Q. I haven't received my certificate yet. What should I do?

You should receive your Digital Certificate within 24 hours after placing the order, and it will take 3-9 days to deliver the hard copies to your address if you are in the UK.

For International Delivery, it will take 20-25 days.

If you require any assistance, get in touch with our dedicated Customer Support team, and your queries/issues will be dealt with accordingly.

Q. I don't have a credit/debit card, what other methods of payment do you accept?

You can make the payment using PayPal or you can Bank Transfer the amount.

For Bank transfer you will require an invoice from us and you need to contact our Customer Support team and provide details of your purchase to get the invoice.

After that, you will receive an email with the invoice and bank details and you can make the payment accordingly.

Q. Can I do the courses from outside UK?

We are an online course provider, and learners from anywhere in the world can enrol on our courses using an internet-connected device.

Q. When I log into the account it says 'Contact Administrator'.

To resolve this issue, please log out of your account and then log back in.

Course Curriculum

Section 01: Turn Negativity into Positivity
	Create Capacity for True Success	00:06:00
	Disconnect From the Grind	00:04:00
	Create the Routine to Disconnect	00:02:00
	Commit To the Disconnect Process	00:02:00
	Activity: Define Your Disconnect Time	00:02:00
	Stop Negative Self-Talk In Its Tracks	00:05:00
	Identify Your Source of Pain	00:01:00
	Acknowledge the Negative Thought	00:02:00
	Define Yourself Relative to the Thought	00:04:00
	Describe a New Reality	00:04:00
	Verbalize the Positive Thought	00:03:00
	Activity: Release a Negative Thought	00:02:00
	Keep Your Joy Intact and Healthy With Positive Thoughts	00:03:00
	Play the Vulnerability Game	00:02:00
	Create Healthy Boundaries to Stay Positive	00:03:00
	Make Your Process Attainable	00:02:00
	Activity: Make Your Positivity a Reality	00:01:00
Section 02: Turn Anxiety & Frustrations into Positivity
	Become a Grounded Person Others Are Attracted To	00:08:00
	Identify What Gives You Anxiety and Frustrations	00:02:00
	Assume You’re Not Grounded	00:06:00
	Track What You Feel Obligated to Do	00:04:00
	Identify When You Can’t Turn Your Mind Off	00:02:00
	Activity: Identify What Gives You Anxiety and Frustrations	00:02:00
	Ground Yourself in A Positive Way	00:03:00
	Assume You Are Not Fully Grounded	00:02:00
	Assume You Have Nothing to Prove to Anybody	00:01:00
	Set Aside Enough Time To Become Grounded	00:02:00
	Discover the Grounding Breathing Exercise	00:04:00
	Discover the Grounding Finger Exercise	00:03:00
	Apply These Physical Grounding Exercises Daily In Your Life	00:03:00
	Activity: Ground Yourself in A Positive Way	00:02:00
	Solve Your Anxiety with Gratitude	00:07:00
	Create a Gratitude Journal	00:01:00
	Activity: Solve Your Anxiety with Gratitude	00:01:00
	Solve Your Frustrations by Turning Them Around	00:13:00
	Activity: Solve Your Frustrations by Turning Them Around	00:01:00
Section 03: Turn Surviving Into Thriving
	Be Significant Consistently	00:10:00
	Become More Curious (Vs. Impressive) with People	00:05:00
	Employ Curiosity Daily to Boost Your Positivity	00:10:00
	Activity: Boost Your Baseline Positivity with Curiosity	00:02:00
	Become a Good Judge of Character	00:05:00
	Employ Character Assessing Questions	00:04:00
	Assess Character during Conversation	00:03:00
	Activity: Define and Identify High-Character for Yourself	00:01:00
	Give and Expect Nothing In Return	00:05:00
	Avoid Survival Mode	00:02:00
	Activity: Be Comfortable Being Overt About Giving	00:01:00
Section 04: Create a Positive Mental Aptitude
	Make People Feel Safe around You	00:03:00
	Create Gratitude, Curiosity, and Optimism	00:02:00
	Express Gratitude	00:02:00
	Develop Curiosity	00:02:00
	Practice Optimism	00:02:00
	Activity: Enhance Your Three P’s Of Mental Aptitude	00:02:00
	Stay Even-Tempered and Patient	00:04:00
	Recognize When You Are Being a Hare and Discourage the Rat	00:03:00
	Activity: Map Your Positive Vision for Your Life	00:02:00
	Maintain Responsibility and Realism	00:02:00
	Set Positive, Realistic Goals Responsibly	00:06:00
	Activity: Be Responsible For a Realistic Vision	00:01:00
Section 05: Master the Top Six Positivity Traits
	Keep Your Hard Work from Going out The Window	00:05:00
	Master Your Character and Concentration	00:04:00
	Turn Around Character-Lacking Behaviors	00:05:00
	Master Your Focus	00:05:00
	Activity: Concentrate On Your Character to Master Positivity	00:01:00
	Master Your Confidence and Courage	00:02:00
	Grow the Seeds of Confidence	00:03:00
	Have Courage to Put Your Confidence to Work	00:03:00
	Use Courage to Grow Confidence	00:02:00
	Activity: Grow Your Confidence and Courage	00:02:00
	Identify and Mastery Your Capacity	00:06:00
	Stabilize the Rollercoaster with Consistency	00:05:00
	Activity: Manage Your Capacity and Consistency	00:02:00
Section 06: Turn Adversity into Resilience
	How to Overcome Constant Negativity	00:05:00
	Let Go of Holding Grudges	00:03:00
	Redefine Your Success in Challenging Situations	00:02:00
	Examine Non-Successful Situations	00:01:00
	Determine Your Control over Upsetting Events	00:02:00
	Activity: Release a Grudge	00:02:00
	Be Difficult To Offend	00:03:00
	Become Others-Focused	00:05:00
	Activity: Write an Others-Focused Mission Statement	00:01:00
	Neutralize Toxic People	00:07:00
	Neutralize Toxic People Already In Your Life	00:05:00
	Activity: Neutralize Toxic People	00:02:00
Section 07: Master Your Grit Scale
	Don’t Just Talk About ‘It,’ Be ‘It’	00:04:00
	Identify How Gritty You Are	00:01:00
	Describe Your Own Grit	00:01:00
	Activity: Take the Grit Scale Assessment	00:02:00
	Set Up Your Environment for Self-Control	00:02:00
	Get Some Sleep	00:01:00
	Purge Yourself of Negativity	00:02:00
	Follow a Healthy, Daily Routine	00:01:00
	Live With Zest and Excitement	00:01:00
	Rise Up and Be Real	00:02:00
	Activity: Incorporate the Five Healthy/Daily Habits in Your Life	00:02:00
	Make Your Grit Sustainable	00:02:00
	Direct Yourself to Sustained Grit	00:02:00
	Focus On Solutions, Not Problems	00:02:00
	Activity: Self-Coach To Sustain Your Grit	00:01:00
Section 08: Turn Physical Dexterity into Positive Psychology
	Become More Comfortable In Your Own Skin	00:06:00
	Become More Relaxed	00:02:00
	Work On Yourself to Help Others	00:05:00
	Try a Form of Meditation	00:02:00
	Activity: Create a Gratitude List	00:01:00
	Get Physically Fit	00:10:00
	Exercise to Feel Alive	00:04:00
	Get to Sleep	00:03:00
	Activity: Identify New Positive Healthy Habits	00:01:00
	Develop Strong Body Language	00:04:00
	Make a Strong First Impression	00:04:00
	Make Eye Contact	00:03:00
	Present Good Posture	00:03:00
	Activity: Develop Strong Body Language	00:02:00
Section 09: Set Positive Boundaries
	Practice the Respect That People Gravitate Toward	00:04:00
	Identify Positive Boundaries	00:04:00
	Demonstrate Positive Boundary Practices	00:04:00
	Protect Your Mental and Emotional Health	00:03:00
	Activity: Identify Your Positive Boundaries	00:01:00
	Recognize Boundaries Where You Fall Short	00:02:00
	Create Your Own Boundaries	00:03:00
	Make Creating and Evaluating Them Routine	00:02:00
	Activity: Reign in Your Boundary Short-Comings	00:02:00
	Use Grit to Enforce	00:02:00
	Use Conative Strengths to Enforce	00:03:00
	Determine Your Boundary Enforcement Helpers	00:02:00
	Activity: Enforce Your Boundaries	00:01:00
Section 10: Become More Genuine and Authentic
	Become the Person You Are Meant To Be	00:07:00
	Know Yourself through Strengths and Weaknesses	00:07:00
	Solicit Input from Leaders	00:03:00
	Enhance Your Strengths	00:03:00
	Activity: Self-Identify Your Strengths	00:01:00
	Embrace Change in Your Life	00:04:00
	Become Proactive To Welcome Change In Your Life	00:08:00
	Activity: Embrace Change to Achieve a Goal	00:01:00
	Learn To Say “No”	00:09:00
	Learn To Say No To Other Non-Key Commitments	00:05:00
Section 11: Live Out Giving First
	Use Your Positive Success to Bring Positive Success to Others	00:05:00
	Identify Your Greatest Gift for Others	00:02:00
	Seek Outside Counsel	00:02:00
	Assess To Gain Understanding	00:02:00
	Activity: Consolidate Insights on Your Gift	00:02:00
	Live Out the People You Serve	00:04:00
	Honor Your Commitments to Your Team	00:03:00
	Honor Your Commitments to Yourself	00:03:00
	Activity: Reflect On Your Business Practices	00:02:00
	Live Out How Well You Serve Others	00:02:00
	Harness Your Vision	00:02:00
	Be a Go-Giver	00:02:00
	Activity: Apply the Five Laws	00:01:00
Section 12: Detach Yourself from the End Result
	Be Free From a World of Struggle and Hurt	00:09:00
	Identify Whose Business It Is	00:02:00
	Identify When It’s Your Business	00:02:00
	Identify When It’s Other People’s Business	00:05:00
	Activity: Identify Whose Business It Is	00:01:00
	Find Safety to Detach	00:01:00
	Separate Your Life from Who You Are As a Person	00:05:00
	Separate a Value from a Thought	00:06:00
	Show Empathy without Picking up The Rope	00:11:00
	Activity: Find Safety to Detach	00:02:00
	Look Forward to the Next No	00:01:00
	Take Turtle Steps to Detach	00:03:00
	Take Bigger Steps to the Next No	00:06:00
	Activity: Look Forward to the Next No	00:01:00
Assignment - Positive Psychology Masterclass
	Assignment – Positive Psychology Masterclass	00:00:00