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Overcoming OCD with Mindfulness & CBT

Overcoming OCD with Mindfulness & CBT

Join our course and discover your hidden skills, setting you on a path to success in this area. Get ready …

Enrolled Students: 2

★ ★ ★ ★ ★

(3 Reviews)

Join our Overcoming OCD with Mindfulness & CBT course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Overcoming OCD with Mindfulness & CBT course has everything you need to get a great start in this sector.

Improving and moving forward is key to getting ahead personally. The Overcoming OCD with Mindfulness & CBT course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!

You will Learn The Following Things:

This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Overcoming OCD with Mindfulness & CBT. Enrol today and complete the course to achieve a certificate that can change your career forever.

Details

Perks of Learning with IOMH

Process of Evaluation

After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

After completing the Overcoming OCD with Mindfulness & CBT course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).

Who Is This Course for?

This Overcoming OCD with Mindfulness & CBT is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.

On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

There is no prerequisite to enrol in this course. You don’t need any educational qualification or experience to enrol in the Overcoming OCD with Mindfulness & CBT course.

Do note: you must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.

Career Path

The certification and skills you get from this Overcoming OCD with Mindfulness & CBT Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Course Curriculum

Overcoming OCD with Mindfulness & CBT
	Introduction	00:01:00
	Course Outline	00:03:00
	What is Mindfulness?	00:03:00
	Basic Concept of Mindfulness	00:07:00
	Cognitive Therapy	00:04:00
	Behavioral Therapy	00:05:00
	Obsessive Cycle	00:02:00
	Acceptance	00:02:00
	Assessment	00:03:00
	Action	00:01:00
	Nature of Thoughts	00:03:00
	Cognitive Theory of Emotional Problems	00:03:00
	Compulsion & Impairment	00:03:00
	How did you develop OCD?	00:03:00
	Psychological Vulnerabilities	00:05:00
	Triggering Events	00:03:00
	Probability & Awfulness	00:03:00
	Superstition & Magical Thinking	00:02:00
	Not trusting your sense	00:04:00
	The Vicious Flower	00:02:00
	Understanding your problem	00:04:00
	Rumination & Religion	00:04:00
	Starting to tackle your problem	00:03:00
	Break Free from OCD	00:03:00
	Choosing to Change	00:03:00
	Mental Disorders	00:04:00
	Family & Friends	00:05:00
	Life After OCD	00:03:00
	Conclusion	00:02:00