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Six Pack Abs Masterclass: Ab Workout Diet & Core Strength

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Six Pack Abs Masterclass: Ab Workout Diet & Core Strength

Course design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal …

Original price was: £299.Current price is: £25. ex Vat saleend

Level: Advanced
Duration: 1 hour, 14 minutes
Modules: 21 Modules
Students: 1

TAKE THIS COURSE ALL COURSES FOR £49

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£110

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Overview

This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course will unlock your full potential and will show you how to excel in a career in Six Pack Abs Masterclass: Ab Workout Diet & Core Strength. So upskill now and reach your full potential. Everything you need to get started in Six Pack Abs Masterclass: Ab Workout Diet & Core Strength is available in this course.

Learning and progressing are the hallmarks of personal development. This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength will quickly teach you the must-have skills needed to start in the relevant industry.

In This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength Course, You Will:

Learn strategies to boost your workplace efficiency.
Hone your Six Pack Abs Masterclass: Ab Workout Diet & Core Strength skills to help you advance your career.
Acquire a comprehensive understanding of various Six Pack Abs Masterclass: Ab Workout Diet & Core Strength topics and tips from industry experts.
Learn in-demand Six Pack Abs Masterclass: Ab Workout Diet & Core Strength skills that are in high demand among UK employers, which will help you to kickstart your career.

This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course covers everything you must know to stand against the tough competition in the Six Pack Abs Masterclass: Ab Workout Diet & Core Strength field.

The future is truly yours to seize with this Six Pack Abs Masterclass: Ab Workout Diet & Core Strength. Enrol today and complete the course to achieve a Six Pack Abs Masterclass: Ab Workout Diet & Core Strength certificate that can change your professional career forever.

Additional Perks of Buying a Course From Institute of Mental Health

Study online — whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health

Enrolling in the Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.

Process of Evaluation

After studying the Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

Upon successfully completing the Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.

Who Is This Course for?

This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength is suitable for anyone aspiring to start a career in Six Pack Abs Masterclass: Ab Workout Diet & Core Strength; even if you are new to this and have no prior knowledge on Six Pack Abs Masterclass: Ab Workout Diet & Core Strength, this course is going to be very easy for you to understand.

And if you are already working in the Six Pack Abs Masterclass: Ab Workout Diet & Core Strength field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

Taking this Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course is a win-win for you in all aspects.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course has no prerequisite.

You don’t need any educational qualification or experience to enrol in the Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course.

Do note: you must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Six Pack Abs Masterclass: Ab Workout Diet & Core Strength course.

Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.

Course Curriculum

Introduction
	Introduction	00:02:00
Six-Pack Diet
	Six-Pack Diet Overview	00:02:00
	Calculate Calories For The Six-Pack Diet	00:05:00
	Calculate Macronutrients For The Six-Pack Diet	00:09:00
	Small Diet Changes That Made My Abs POP	00:05:00
	Supplements	00:04:00
	Six Pack Meal Plan	00:15:00
Six-Pack Workout
	Ab Workout Overview	00:01:00
	Ab Routine	00:02:00
	Common Questions About The Workout	00:02:00
	Ab Machine	00:01:00
	Oblique Cable Crunches	00:01:00
	Normal Crunches	00:01:00
	Leg Raises	00:01:00
	Six Pack Workout	00:10:00
Full Body Workout
	Full Body Workout	00:06:00
	How To Warm Up Before Lifting Weights	00:03:00
	Bench Pressc	00:01:00
	Deadlift	00:01:00
	Squats	00:01:00
	Overhead Press / Military Press	00:01:00