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Science-Based Workout: Build Muscle, Lose Fat & Get Fit

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Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Overview This course will unlock your full potential and will show you how to excel in a career in . …

Original price was: $362.69.Current price is: $30.33. ex Vat saleend

Level: Intermediate
Duration: 1 hour, 33 minutes
Modules: 33 Modules
Students: 1

TAKE THIS COURSE ALL COURSES FOR £49

£11 /Unit Price

£110

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Overview

This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course will unlock your full potential and will show you how to excel in a career in Science-Based Workout: Build Muscle, Lose Fat & Get Fit. So upskill now and reach your full potential. Everything you need to get started in Science-Based Workout: Build Muscle, Lose Fat & Get Fit is available in this course.

Learning and progressing are the hallmarks of personal development. This Science-Based Workout: Build Muscle, Lose Fat & Get Fit will quickly teach you the must-have skills needed to start in the relevant industry.

In This Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course, You Will:

Learn strategies to boost your workplace efficiency.
Hone your Science-Based Workout: Build Muscle, Lose Fat & Get Fit skills to help you advance your career.
Acquire a comprehensive understanding of various Science-Based Workout: Build Muscle, Lose Fat & Get Fit topics and tips from industry experts.
Learn in-demand Science-Based Workout: Build Muscle, Lose Fat & Get Fit skills that are in high demand among UK employers, which will help you to kickstart your career.

This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course covers everything you must know to stand against the tough competition in the Science-Based Workout: Build Muscle, Lose Fat & Get Fit field.

The future is truly yours to seize with this Science-Based Workout: Build Muscle, Lose Fat & Get Fit. Enrol today and complete the course to achieve a Science-Based Workout: Build Muscle, Lose Fat & Get Fit certificate that can change your professional career forever.

Additional Perks of Buying a Course From Institute of Mental Health

Study online — whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health

Enrolling in the Science-Based Workout: Build Muscle, Lose Fat & Get Fit course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.

Process of Evaluation

After studying the Science-Based Workout: Build Muscle, Lose Fat & Get Fit course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

Upon successfully completing the Science-Based Workout: Build Muscle, Lose Fat & Get Fit course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.

Who Is This Course for?

This Science-Based Workout: Build Muscle, Lose Fat & Get Fit is suitable for anyone aspiring to start a career in Science-Based Workout: Build Muscle, Lose Fat & Get Fit; even if you are new to this and have no prior knowledge on Science-Based Workout: Build Muscle, Lose Fat & Get Fit, this course is going to be very easy for you to understand.

And if you are already working in the Science-Based Workout: Build Muscle, Lose Fat & Get Fit field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

Taking this Science-Based Workout: Build Muscle, Lose Fat & Get Fit course is a win-win for you in all aspects.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course has no prerequisite.

You don’t need any educational qualification or experience to enrol in the Science-Based Workout: Build Muscle, Lose Fat & Get Fit course.

Do note: you must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Science-Based Workout: Build Muscle, Lose Fat & Get Fit course.

Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.

Course Curriculum

Introduction
	Introduction	FREE	00:01:00
	Course Overview		00:02:00
	Simple Muscle Course Overview		00:02:00
	In Depth Introdcution		00:03:00
The Science Behind Building Muscle & Losing Fat
	Most Common Beginner Mistakes		00:04:00
	Step By Step Fat Loss Formula		00:06:00
	Muscle Building Formula		00:07:00
	The 2 Rules Of Successful Dieting And Nutrition		00:10:00
	How To Create A Bulking Diet		00:04:00
	How To Create A Cutting Diet		00:04:00
	Pre-workout meal copy		00:04:00
	Post workout meal copy		00:02:00
	Supplements		00:05:00
Beginner Workout Program
	Workout Plan		00:06:00
	Cardio		00:04:00
	5 Most Important Aspects Of Lifting Form		00:03:00
	What About Abs – The Simplest Way To Getting A Six Pack		00:03:00
	Warm Up		00:03:00
	Progressive Overload		00:03:00
	Bench Press		00:01:00
	Squats		00:01:00
	Deadlift		00:01:00
	Military Press		00:01:00
	Barbell Row (Overhand)		00:01:00
	Barbell Row (Underhand)		00:01:00
	Pull-Up		00:01:00
	Lat Pulldown		00:01:00
	Hammer Curls		00:01:00
	Hammer Rope Curls		00:01:00
	Tricep Rope Pushdown		00:01:00
	Triceps Extensions		00:01:00
Motivation & Goal Setting
	SMART Goals setting		00:04:00
	More Tips To Stay Motivated		00:01:00