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Meditation & Mindfulness Training for Teachers

Meditation & Mindfulness Training for Teachers

Reduce stress, calm your mind, sleep better. Complete Meditation & Mindfulness course with guided sessions & breathing techniques.

Enrolled Students: 2

★ ★ ★ ★ ★

(3 Reviews)

Overview of Meditation & Mindfulness Training for Teachers

Join our Meditation & Mindfulness Training for Teachers course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Meditation & Mindfulness Training for Teachers course has everything you need to get a great start in this sector.

Improving and moving forward is key to getting ahead personally. The Meditation & Mindfulness Training for Teachers course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!

Get a Quick Look at The Course Content:

This Meditation & Mindfulness Training for Teachers Course will help you to learn:

This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Meditation & Mindfulness Training for Teachers. Enrol today and complete the course to achieve a certificate that can change your career forever.

Details

Perks of Learning with IOMH

One-to-one support from a dedicated tutor throughout your course.
Study online — whenever and wherever you want.
Instant digital/ PDF certificate.
100% money back guarantee.
12 months access.

Process of Evaluation

After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

Certificate of Completion – Digital / PDF Certificate

After completing the Meditation & Mindfulness Training for Teachers course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99.

Certificate of Completion – Hard copy Certificate

You can get the CPD Accredited Hard Copy Certificate

for £12.99.

Shipping Charges:

Inside the UK: £3.99
International: £10.99

Who Is This Course for?

This Meditation & Mindfulness Training for Teachers is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.

On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

You don’t need any educational qualifications or experience to enrol in the Meditation & Mindfulness Training for Teachers course.

Do note: You must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.

Career Path

The certification and skills you get from this Meditation & Mindfulness Training for Teachers Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Frequently Asked Questions

Q. How do I purchase a course?

1. You need to find the right course on our IOMH website at first. You can search for any course or find the course from the Courses section of our website.
2. Click on Take This Course button, and you will be directed to the Cart page.
3. You can update the course quantity and also remove any unwanted items in the CART and after that click on the Checkout option and enter your billing details.
4. Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.

Q. I have purchased the course when will I be able to access the materials?

After purchasing the course, you should receive an email with the login credentials within 24 hours. Please check your spam or junk folder if you didn’t receive it in your inbox. You can access your courses by logging into your account. If you still need any assistance, please get in touch with our Customer Support team by providing the details of your purchase.

Q. I haven't received my certificate yet. What should I do?

You should receive your Digital Certificate within 24 hours after placing the order, and it will take 3-9 days to deliver the hard copies to your address if you are in the UK.

For International Delivery, it will take 20-25 days.

If you require any assistance, get in touch with our dedicated Customer Support team, and your queries/issues will be dealt with accordingly.

Q. I don't have a credit/debit card, what other methods of payment do you accept?

You can make the payment using PayPal or you can Bank Transfer the amount.

For Bank transfer you will require an invoice from us and you need to contact our Customer Support team and provide details of your purchase to get the invoice.

After that, you will receive an email with the invoice and bank details and you can make the payment accordingly.

Q. Can I do the courses from outside UK?

We are an online course provider, and learners from anywhere in the world can enrol on our courses using an internet-connected device.

Q. When I log into the account it says 'Contact Administrator'.

To resolve this issue, please log out of your account and then log back in.

Course Curriculum

Section 01: Introduction
	Meditation	00:03:00
	Welcome to the Course & What You Will Learn	00:04:00
	What Is Meditation	00:04:00
	Science-Based Benefits Of Meditation	00:08:00
	The Difference Between Meditation And Relaxation	00:02:00
	Common Myths About Meditation	00:07:00
	The Different Types Of Meditation	00:07:00
Section 02: The Nervous System & Meditation
	Nervous System Introduction	00:03:00
	The Somatic Nervous System Explained	00:04:00
	The Autonomic Nervous System Explained	00:08:00
	The Vagus Nerve & Why It’s Important For Relaxation	00:02:00
	How To Stimulate The Vagus Nerve	00:06:00
Section 03: Breathing Exercises
	Breathing Exercises Introduction	00:03:00
	Belly Breathing Exercises	00:03:00
	Alternate Nostril Breathing	00:04:00
	2-1 Breathing	00:03:00
	4-7-8 Breathing	00:03:00
	Which Breathing Exercise Should You Use?	00:03:00
Section 04: Preparing For Your First Meditation Sessions
	Meditation Preparation Introduction	00:01:00
	Where And When To Meditate	00:05:00
	What To Wear During Meditation	00:02:00
	Lying Down vs Sitting Up: Which Should You Do?	00:05:00
	The Different Meditation Positions Explained	00:05:00
	Seven Point Meditation Posture	00:05:00
	Finding Your Why	00:04:00
Section 05: Guided Meditations
	Guided Meditation Introduction	00:02:00
	5 Minute Relaxation Meditation	00:05:00
	10 Minute Body Scan Meditation	00:10:00
	15 Minute Sleep Meditation	00:16:00
	20 Minute Self Love Meditation	00:20:00
	Calming City Rain	00:11:00
	Peaceful Summer Wind	00:10:00
	Relaxing Ocean Waves	00:11:00
Section 06: Tips for Meditation Beginners
	Beginner Tips Introduction	00:02:00
	Common Struggles And Beginner Problems Solved	00:11:00
	What To Expect When Meditating Daily	00:11:00
	How To Develop The Habit Of Meditation	00:05:00
	Popular Meditation Terms Explained	00:04:00
Section 07: Meditation And Mindfulness
	Meditation & Mindfulness Introduction	00:01:00
	The Difference Between Meditation And Mindfulness	00:03:00
	Creating A Mindful Morning Routine	00:09:00
	How To Learn Mindful Eating	00:04:00
	Mindfulness, Meditation & Spirituality	00:04:00
Section 08: Guiding others With Meditation
	Guiding Others Introduction	00:02:00
	The Roles & Responsibilities Of A Meditation Coach	00:03:00
	What Your Clients Expect From You As Their Coach	00:04:00
	Getting To Know Your Client & Building Rapport	00:07:00
	How To Create A Meditation Program For Clients	00:08:00
	How To Set SMART Goals	00:06:00
	How To Motivate Clients	00:07:00
Section 09: Resources
	Resource – Meditation & Mindfulness Training for Teachers	00:00:00