Cart

No products in the cart.
LOGIN

Have You Already Joined IOMH ?

Fueling your journey to inspire, overcome, and motivate towards a brighter future. Join us today

Don’t have an account yet? Sign Up

Already have an account? Sign In

By signing up, I accept IOMH (Terms & Conditions)

Home
Course
Personal Development
Health and Fitness
Diet & Nutrition
Intermittent Fasting For Health & Maximal Weight Loss

For You
For Business

Intermittent Fasting For Health & Maximal Weight Loss

Join our course and discover your hidden skills, setting you on a path to success in this area. Get ready …

Original price was: £299.Current price is: £25. ex Vat saleend

Level: Intermediate
Duration: 2 hours, 35 minutes
Modules: 37 Modules
Students: 1

TAKE THIS COURSE ALL COURSES FOR £49

£11 /Unit Price

£110

Add to Cart

Buying more than one of the same courses?

45% discount for orders of 10+ courses
55% discount for orders of 50+ courses
65% discount for orders of 100+ courses

Join our Intermittent Fasting For Health & Maximal Weight Loss course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Intermittent Fasting For Health & Maximal Weight Loss course has everything you need to get a great start in this sector.

Improving and moving forward is key to getting ahead personally. The Intermittent Fasting For Health & Maximal Weight Loss course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!

You will Learn The Following Things:

This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Intermittent Fasting For Health & Maximal Weight Loss. Enrol today and complete the course to achieve a certificate that can change your career forever.

Details

Perks of Learning with IOMH

Process of Evaluation

After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

After completing the Intermittent Fasting For Health & Maximal Weight Loss course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).

Who Is This Course for?

This Intermittent Fasting For Health & Maximal Weight Loss is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.

On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education.

Requirements

There is no prerequisite to enrol in this course. You don’t need any educational qualification or experience to enrol in the Intermittent Fasting For Health & Maximal Weight Loss course.

Do note: you must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.

Career Path

The certification and skills you get from this Intermittent Fasting For Health & Maximal Weight Loss Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Course Curriculum

Section 01: Introduction
	Welcome to the course: What You Will Learn	00:03:00
Section 02: Intermittent Fasting Fundamentals
	Intermittent Fasting Explained	00:03:00
	The Different Types Of Intermittent Fasting: Which Is Best?	00:07:00
	Intermittent Fasting vs Regular Fasting	00:02:00
	The Health Benefits Of Intermittent Fasting	00:06:00
	Intermittent Fasting Myths Debunked	00:09:00
	Breakfast: How Important Is It Really?	00:06:00
	Who Intermittent Fasting Is Right For	00:02:00
Section 03: Intermittent Fasting Theory
	Introduction	00:01:00
	The Intermittent Fasting Priorities	00:05:00
	Calories In Intermittent Fasting	00:05:00
	Macronutrients In Intermittent Fasting: Protein, Carbs & Fat	00:02:00
	Protein Explained & How Much You Should Eat	00:06:00
	Dietary Fat Explained & How Much You Should Eat	00:05:00
	Carbohydrates Explained & How Many You Should Eat	00:12:00
	When To Eat In Intermittent Fasting	00:01:00
	The Perfect Pre- & Post-Workout Meals	00:05:00
	Foods For Intermittent Fasting Overview	00:02:00
	The Best Protein, Fat & Carb Foods	00:05:00
	Top 3 The Supplements For Intermittent Fasting	00:06:00
Section 04: Setting Up Your Intermittent Fasting Meal Plan
	Setting Up Your Meal Plan Introduction	00:01:00
	How To Find Your Calories For Intermittent Fasting	00:03:00
	How To Correctly Track Calories	00:05:00
	How To Find Your Macronutrients For Intermittent Fasting	00:04:00
	Bringing Everything Together	00:02:00
	Organizing Your Meals: How Many & When To Eat	00:04:00
	Your Meals & Workouts	00:02:00
	Should You Train Fasted?	00:06:00
	Filling Your Meal Plan With Quality Foods	00:04:00
Section 05: Intermittent Fasting & Fitness: Building Muscle & Losing Fat
	Intermittent Fasting & Fitness Introduction	00:01:00
	Intermittent Fasting For Muscle Growth	00:06:00
	How To Train With Intermittent Fasting	00:07:00
	Intermittent Fasting For Fat Loss	00:05:00
	Intermittent Fasting & Ketogenic Diets: Should You Do Both?	00:05:00
Section 06: FAQ
	Is Intermittent Fasting Bad For Women?	00:02:00
	How Does Intermittent Fasting Benefit Longevity	00:03:00
	Who Should Avoid Intermittent Fasting?	00:02:00