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Becoming an Expert at Lucid Dreaming

Becoming an Expert at Lucid Dreaming

Overview Explore the amazing potential of mental awareness during sleeping hours and take a masterclass on Becoming an Expert at …

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Overview

Explore the amazing potential of mental awareness during sleeping hours and take a masterclass on Becoming an Expert at Lucid Dreaming. Challenging to achieve but incredible to experience, those who attain control of their dreams can have greater mental resilience and a heightened sense of well-being. Take this training and join this group of elite dreamers.

This fascinating Lucid Dreaming tutorial provides a comprehensive guide for understanding and exploiting the concepts of dream awareness. You will learn to prevent nightmares, keep a dream journal, recall details in waking hours, develop extraordinary powers in your dreams, create environments at will, and understand the significance of symbols that your subconscious manifests. Learners of any culture, spiritual belief system or religion will benefit from this coaching and find their self-control will also benefit in the real world.

Let your dreams take you into astounding adventures and utter contentment by enrolling in this course now and take control of your nighttime journeys.

Course design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Video lessons
Online study materials

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The Becoming an Expert at Lucid Dreaming is fully available to anyone, and no previous qualifications are needed to enrol. All Institute of Mental Health needs to know is that you are eager to learn and are over 16.

Course Curriculum

Section 01: What is Lucid Dreaming?
	Intro: Welcome to Lucid Dreaming!	00:02:00
	What is Lucid Dreaming?	00:04:00
	Who can Lucid Dream? Religion? No problem!	00:04:00
Section 02: Benefits from Lucid Dreaming
	Short and long term joy	00:09:00
	Healing Recurring Nightmares	00:07:00
Section 03: How to keep a proper Dream Journal
	Getting started	00:10:00
	Types of dream journals	00:13:00
	Dream-Wake transition	00:05:00
	Importance of Serotonin	00:04:00
	Transcribing your Dream Journal	00:08:00
	Time to create your Dream Journal!	00:04:00
Section 04: Importance of Dream Recall
	Using keywords	00:08:00
	Using points for references	00:09:00
	Waking life recall	00:08:00
Section 05: Dream Induced Lucid Dream (DILD)
	Performing Reality Checks	00:13:00
	More on Reality Checks!	00:12:00
	Importance of constant awareness	00:09:00
	DOs and DON’Ts before bed	00:15:00
Section 06: Mnemonic Induced Lucid Dream (MILD)
	Creating a MILD lifestyle. (Included 4 hour voice recorded MILD course)	00:12:00
	Dream Incubation	00:15:00
	Creating reasonable goals. ~ Dream stabilization	00:10:00
	“Magic Charm” Mantra to MILD	00:09:00
Section 07: Wake Initiated Lucid Dream. (WILD)
	Body asleep, mind awake	00:12:00
	How to silence the mind. Great exercise	00:16:00
	Deep body relaxation	00:06:00
	Reaching hypnagogic stage (REM Atonia)	00:14:00
	Path to Astral Projection / Out of Body Experience (AP/OBE)	00:04:00
Section 08: Dream Exit Induced Lucid Dream (DEILD)
	Save / Extend your Lucid with L-DEILD	00:12:00
	Chaining dreams. When is it too much?	00:05:00
Section 09: Wake back to Bed (WBTB)
	What to do during WBTB?	00:06:00
	WBTB to enhance recall	00:07:00
	Alarm vs Natural Awakening	00:10:00
Section 10: Dream Control
	Flying	00:03:00
	Telekinesis	00:03:00
	Teleportation	00:03:00
	Bend (control) the elements	00:03:00
	Summoning	00:05:00
	Time Traveling	00:03:00
	Beyond the final frontier: Space!	00:03:00
	Dream Sex	00:04:00
Section 11: Dream Stabilization
	Importance of dream stabilization and techniques	00:05:00
Section 12: EILD - Electronic Induced Lucid Dream
	EILD: You don’t really need the heavy expense to EILD	00:03:00
Section 13: Creating your own Dream World
	Learn how to create your own dream world	00:04:00
Section 14: Lucid Dreaming Challenges
	Taking on challenges	00:02:00
Section 15: Conclusion
	Thanks!	00:01:00
Section 16: Bonus Section - New Additional Classes
	Sleep Paralysis. What is it and how to induce it	00:09:00
	Dream Symbology and Dream Signs	00:09:00
	Dream World	00:17:00
	Dream Sharing: Two people, one shared dream! How?	00:10:00
Section 17: BONUS - DEALS
	BONUS: Learn now how to Astral Project in this course. Get to the next level!	00:02:00