Pilates, as an exercise method that considerably intensifies the health and quality of life. It also supports professional sports training and physical recovery.
There are various advantages of Pilates, and if it’s practised regularly, you’ll be capable of developing flexibility, better breathing capacity, and improve posture.
Description
This exciting course guides you with everything you need to know about Pilates, explains the ways to carry out the exercises accurately and begins a successful Pilates business. This course also focuses on Pilates’ mat workouts that are best for those who are particularly more conscious about health and fitness.
You can easily translate into and transform your life as well as other’s life by completing our Pilates Training Course course successfully.
Course design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
Video lessons
Online study materials
Mock exams
Multiple-choice assessment
How is the course assessed?
To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.
Will I receive a certificate of completion?
Upon successful completion, you will qualify for the UK and internationally-recognised certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Why study this course
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
The Pilates Training Course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.